Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley Cover Image
$24.95
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I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality By Jerold J. Kreisman, Hal Straus Cover Image
$19.00
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder By Paul T. T. Mason, Randi Kreger Cover Image
$20.95
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I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles By Steff Du Bois Cover Image
$18.95
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life By Jamie Marich, PHD, Jaime Pollack, M.ED. (Foreword by) Cover Image
$17.95
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The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises) By Alyse Ruriani Cover Image
$15.99
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You've Got This: Seven Steps to a Life You Love By Michaela Dunbar Cover Image
$18.99
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The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy By Dylan Zambrano, Sheri Van Dijk (Foreword by) Cover Image
By Dylan Zambrano, Sheri Van Dijk (Foreword by)
$18.95
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Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression By Allison Raskin Cover Image
$16.95
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Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free By Stephanie Moulton Sarkis, PhD Cover Image
$18.99
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Hysterical: A Memoir By Elissa Bassist Cover Image
$29.00
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The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program By William J. Knaus, Albert Ellis Cover Image
$27.95
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